Reach Out

After years of working in communities with easy access to 5Rhythms, I am now committed to bringing this practice to diverse, under-resourced communities, using it to transform chaos and crisis into connection and creativity. I believe everyone deserves the chance to experience healing movement, connection, self-expression, and collective joy.

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I offer inclusive, free-style conscious dance programs for people of all abilities and ages, including those with mixed abilities, elders, children, those in recovery from addiction, and incarcerated communities. I dream of a world where everyone can move in their own unique way while feeling deeply connected to others.

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I offer new groups a free taster session to experience the practice before deciding if it’s right for your community. Interested? Let’s chat!